VITANOVA SLEEP WELL Our Sleep Well formula is a vitamin-mineral-amino acidherbal combination to encourage natural, restful sleep. Two B vitamins play key roles in the production of adrenal hormones and neurotransmitters that regulate sleep patterns. Magnesium aids in calming the nerves and relaxing the muscles. GABA is an amino acid that calms an overexcited brain, and L-theanine stimulates the brain's production of relaxing alpha waves. Four traditional herbs are included- passionflower, chamomile, lemon balm and hops- long known to reduce anxiety and aid sleep.
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