Ashtanga Yoga: Yoga in the Tradition of Sri K. Pattabhi Jois : The Primary Series Practice Manual

Great book, everything nicely explained.

Beautiful book, great info, awesome pictures

Great book. Very detailed and explanatory both in the physical part and the more philosophical aspects of Ashtanga Yoga.

Perfect book

Book and delivery all good

This book comes into what is already a crowded market in terms of books and DVDs. So, what does it add?It does have a complete step-by-step guide to each posture in the series, together with good hints and tips as to how to go about approaching a posture that might be new. The photos are very nice too - though one does feel that Petri might be a bit too in love with himself!There are a few statements in it that need backing up though - one hears the voice of Pattabhi Jois in things like 'never do headstand out of sequence' but it would be nice if this was explained a bit further.

Fab

An excellent book for anyone seriously interested in ashtanga yoga who wants to learn more. A phonetic explanation of the Sanskrit terminology would have been useful for novices

Super praktisch!

honours Pattabi Jois' method and authority with fidelity.

This book is beautiful beyond words. It's comprehensive, such that it discussed the history, the eight limbs, benefits and breath counts of the asanas. The poses are broken down into the description, getting into it including the counts involved.I have Swenson's and McGregor's books but this might just be my favorite go-to Ashtanga resource. Couldn't be any happier with my purchase ❤️

Amazing detail and well written authentic book , extremely useful is studying Ashtanga and/ or for the yoga enthusiast after traditional yoga

Libro eccellente, chiaro, semplice, completo.Un compagno perfetto per la pratica e l'insegnamento della primary series.Excellent book, clear, easy and complete.The perfect companion for the practice, and teaching of the Ashtanga Vinyasa's primary series.