with Eric Akin, East Kansas Wrestling Club Head Coach; United States Olympic Team Alternate (1996 and 2000); USA World Team member; 3x Big 8 Champion and 4x All American for Iowa State University; 3x Kansas High School State Champion Eric Akin is a wealth of wrestling knowledge. In this video, he gives you a blueprint of bottom techniques to create effective wrestlers that can escape from any position. Learn how to take already sound fundamentals and take them to a completely different level. Developing proper stance and position improve your ability to dominate from any position. Coach Akin focuses on the important points of the stance and motion that will allow you to use basic escape skills in variety common positions. A main focus of instruction covers the proper way to hip heist and why it is important in all positions. Akin shows a variety of ways for wrestlers not to get broken down or get their hands tied up. He gives several drills to develop the finer points of the hip heis
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