Physical Massage Therapy Lacrosse Ball Set Ideal for Yoga Deep Tissue Massage Trigger Point Therapy and Myofascial Release Physical Therapy Back Foot Plantar Fasciitis (Spiky Ball)

I love these. They are such great little massage balls. I use them for my back and sore muscles. They’re really lightweight yet hard. They relieve a lot of my back pain. Great value for the price.

I use these balls treating for my flat feet and also for bunions on my left feet.This couple balls made of rubber and it is firm using for people have planta fascititis or flat feet. I had the tennis balls and one of them had flattened when I stand on it. This ball will stay strong with your weight.I highly recommended for these balls especially made by rubber.

This is great for rolling out on. I fist used a set of these in a yoga class. The only thing about these is the tote is not as soft as some others I’ve used. I use it directly on my skin so it can be a little irritating. The balls are slightly on the smaller side but it works ok for me since they fit in between my shoulder blades.

It's very useful for my back pain. I'll give a few to my friends.

I’ve been using the Acupoint Physical Massage Therapy Ball Set regularly, and it’s been a game-changer for my weightlifting and martial arts training. I often struggle with tight knots, especially around the back of my shoulder blade, and these massage balls have helped relieve that tension like nothing else. After heavy lifting or intense martial arts sessions, a quick session with these balls really helps target those deep knots and release the tightness. The different firmness levels between the two balls let me choose the pressure I need, whether it’s for deep tissue relief or a more gentle massage. Highly recommend for anyone dealing with muscle tightness or soreness!

This may appeal to those that want a more gentle trigger point experience. The texture is soft and grippy and it gently rolls out knots. However it was not firm enough for me to get into tight spots deeply enough. After using for a few minutes the material softens. I recommend for gentle therapy but not for deep.

I needed something to replace a green/white/black striped foam therapy ball whose layers kept falling apart even after I’d glued them back together several times. This ball is the perfect softness/hardness. Softer than a lacrosse ball, firmer than a Franklin ProBrite sponge rubber baseball I’d tried using. It seems to be made of a single piece of injection molded foam/rubber. I don’t see this falling apart anytime soon. Texture is perfect too. Unlike a smooth lacrosse ball, it doesn’t slip away when massaging my spine against the wall. And for the value, I think I might get more to keep in various rooms and in my briefcase.

Firm but just a little softness. The bag keeps the ball together