Description
- Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated
- This requires a straw for inflation. Straw & Plug kit included
- This soft ball is made from PVC material and supports a range of varied and effective exercises designed to increase core, back, shoulder, and full body strength. It is perfectly suited for users of all ages and versatile enough to be incorporated into any strength, conditioning, or toning routine
- It can be used in conjunction with Yoga, Pilates, Crossfit to create a more challenging and intense abdominal exercise routine
- Soft, light and burst resistant, allows to perform a wide range of exercises that vary from muscle strengthening to low-impact exercises
Effectively correct your posture, perfect your curve after long-term use.The ball is unstable, you have to use your body's core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment. Use before workout to activate the body, increase circulation, and enhance muscle readiness. Use after workout to relax the lower back, activate core muscles and improve recovery time while reducing soreness and restoring body alignment. If you do not use it for a long time, you can discourage the ball and store it. NOTE: Straw and Plug included. Use Straw to Inflate.
