Improving your core strength, muscular tone, and balance begins with a versatile exercise ball from DalStrength. Exercise On Your Own Time If you're looking to improve your core strength, prevent lifting injures, build muscle and have a strong back, then you need the DalStrength Exercise Ball designed to support all your personal workout and fitness goals. Perfect for targeting lower back, your abs and core, and even your thighs, these versatile strength, balance, and conditioning exercise balls provide just the right amount of support so you can breakthrough your fitness plateaus. Three tips on how our exercise ball can help improve your health: 1. Properly stabilizing the hips and contracting the core on a stability ball can help heal your back pain. 2. Core stabilization exercises, when correctly done, can protect the spine from injury when playing with kids, deadlifting heavy weight, or lifting equipment at work. 3. Used regularly, it can help build strength for advanced bodyweight exercises such as handstands, planks, and body-balance techniques used in martial arts. Stop putting off your health and begin working on developing your lean physique; get an exercise and stability ball from DalStrength and start improving your health and wellness from your home or office. Product Details: Anti-Burst Premium Exercise Ball Lightweight Inflatable Sizes Available: 55cm or 65cm Includes Air Pump Colors Available: Gray or Light Red Satisfaction Guaranteed How to Pick Your Size: Small Exercise Ball (55 cm) Suits 4'11" to 5'4" Large Exercise Ball (65 cm) Suits 5'4" to 5'11" Click 'Add to Cart' now to get your professional-quality exercise ball and begin your own journey in health and fitness!.
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