*Heated use: Used for cramps, otitis, neck pain, back pain, tendinitis, arthritis, menstrual pain, sprain recovery, to warm the bed or the little one’s cot and to relieve any ailments that dry heat is recommended for. Recommendations for heated use: Depending on the power of your microwave, we recommend that the first time you use it, try warming it in 45 seconds periods until the bag reaches the temperature that you want. This is normally 1 to 2 minutes. *Cold use: Can be used for dental pain, fever, headache, migraines, bumps, bruising, insect bites, varicose veins, swollen eyes, late night effects, muscle inflammation, sprains, etc. Recommendations for use: We recommend that you wrap the sachet in a plastic bag to insulate it from moisture, then leave it in the freezer for at least half an hour and then apply it to the affected area. It is easy to clean, thanks to its practical cover. Size: 50 x 16 cm.
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