RAINLAX Mindfulness 'Breathing Puppy' 4-7-8 Guided Visual Meditation Breathing Light 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gif

My daughter loves it! She loves being able to pick the sounds, and helps with our bedtime routine.

The soft silicone makes it a nice thing to have in the bed. We haven't tried the breathing exercises yet, but the colour options are nice too for the light. Would be nice to add a musical lullaby or something similar to the noise options.

Cute, gift, recipient quite got a kick out of it!

I got this for my 10-year-old who has difficulty staying asleep. She’s very sensitive to sounds within the house and we have puppies. The sound machine will turn off after two hours. That’s in the description, but I wish it stayed on all night. The charge lasts a number of days up to a week. However, the only sound that she can use is the sort of white noise static sound. All the others are way too tinny and mechanical sounding. There is one sound that is dripping water and it actually scares her. At times I find the light a little too bright.

I absolutely love using this mindfulness breathing lamp in my school psychologist office! It’s a fantastic tool for providing students with a calming, zen space when they need a break. The gentle light and breathing patterns are soothing and really help students focus on their breath and calm down during stressful moments. It’s easy to use, and the soft glow creates a peaceful atmosphere that’s perfect for relaxation. It’s become a go-to tool in my office for helping students regain focus and calm. Highly recommend it for anyone in a school or therapy setting!