Speediance All-in-one Smart Gym, Smart Fitness Training Equipment, Total Body Resistance Training Machine, Strength Training Machine

It’s absolutely amazing, more than 500 exercises and 700 trainings. The rower machine is also super cool and definitely worth it! It came with the updated bench of gym monster 2! But paying for assembly it’s a waste of time, there’s no assembly to be made on the machine, only the rower accessory which you can easily do it yourself.

Speediance might have not invented the smart home gym, but they made it available to the masses. I am the type of guy who has paid for a gym membership for the past 4 years and have been a total of about 10 times in that time. With 2 kids, a full time job and the challenges of daily life, I never had time to go to the gym. And the odd time I went, I was intimidated by the people waiting for machines. Who wants to chest press 75lbs while the guy before was using 200lbs? That's not to mention if another guy stands next to me waiting for me to be done. Then, I really felt the pressure to either finish quickly or leave. That's not to mention sitting on equipment used by someone else and not wiped clean. Well, the Speediance Gym Monster fixed all that. Now, I have my own machine that does everything I need in terms of strength training. I waited 2 months before posting a review, and here's my assessment so far : 1) The convenience of being able to work out for 15 or 20 mins whenever you have free time is amazing. It let's me squeeze in a few movements here and there that I would've never been able to do in a gym because of lack of time. 2) The resistance is accurate in term of weight, but if "feels" even heavier than static weights because it's actually pulling against you. 3) I have managed to visibly build muscle in 2 months while only working out 3 times a week for about 30-40 minutes. 4) There's pre-made workouts for beginners like me. It starts you off with some targeted stretches to reduce the risk of injury while working out. It also gives you breaks between movements and finishes your workout with more stretches. 5) The developpers actually update the software to make it better. You're not buying a machine that will be stuck in 2025 for 6 years. 6) The machine will start you off with small weights and calculate how easy you're doing the reps. It will gradually increase the weight until it senses you're actually struggling. It will store all that info for the next time you work that specific muscle group. Considering I used to go to the gym once every 3 months, I used to have to write down how much I can handle of every machine. No more of that nonsense. 7) I have increased the weights I can lift by about 40% in 2 months. I was stagnant for 3 years because I wasn't regular enough. Now, there's no excuse not to work out for 15-20 mins before a shower a few times a week. 8) The machine lets you create different profiles for different users. My wife has her weight data and presets, I have mine. Overall, it's a beautiful product that has changed how I see strength training and that will certainly have a deep impact on my health on the long run.

日本語の翻訳が所々おかしな部分があり、ネット接続がされるため、アップデートに期待したいところですが、フリーウエイトで行う分に全く問題ありません。 なかなかの高価格帯の分、これ一台でほぼ全てのトレーニングができると思います。 パワーラックや多くのダンベルも必要なくなるので、そう言った意味でもとても優秀な製品かと思います。

I didn’t receive the full package. I only received the main machine without the flat bench and without the rower. I’m super disappointed considering the fact that it was so expensive. I also did not receive the hooks for the barbell. Such a disappointing delivery experience.

DISCLAIMER: I'm not affiliated with Speediance in any way, nor am I being paid for this review. After two months of owning the machine and working out every single day, I wanted to give an in-depth overview of my experience as this has honestly been the best purchase for my health I've ever made and so far has exceeded all expectations. IF YOU READ NOTHING ELSE, BUY THIS MACHINE IF YOU ARE ON THE FENCE! FITNESS HISTORY: I'll be 40 this year, and have been in and out of every gym imaginable over the past 15 years. I've primarily worked out with free weights the entire time, with a few months of Orange Theory, Crossfit, F45 thrown in. Although I'm fairly fit and active, consistency has always been an issue for me. I'll go 12-18 months getting in amazing shape, take a 2 week vacation or get sick, then go 6 months sliding backwards until I repeat the cycle all over again. ALTERNATIVES: Before purchasing the Speediance, I was dead set on getting a Tonal after trying one out in a local mall. Unfortunately since I live in a Condo, I couldn't risk the noise that travels through the walls which IS a major issue if you research the Facebook / Reddit groups that talk about this. With that in mind, I was debating between Speediance, Vitruvian, and Oxefit as free standing solution. I chose Speediance since it was extremely compact compared to the Oxefit (which shouldn't be a part of any home gym unless you have a huge house), and the Vitruvian only allowed for exercises from the floor (the stand accessory was canceled last year due to lack of demand). POSITIVES: The Speediance honestly blew me away when I first received it and the build quality is much better than I was expecting after reading some complaints on the FB groups & Reddit. • Size: The Speediance is extremely compact and looks amazing next to my Peleton. It literally takes up around the same amount of floor space as my Powerblock Dumbbell stand. If you live in an apartment or condo, you can put this thing nearly anywhere and barely notice it once the platform is up. • Price / Subscription: I'm lucky enough in my career where price wasn't a determining factor in deciding between which smart gym to purchase. With that said, Speediance can't be beat if you purchase now with the free lifetime subscription, and there's no world where I could ever recommend purchasing a tonal at 2x the upfront cost + $750/yr in subscription fees. It honestly feels like a steal. • Cables vs Free Weights: I've done a lot of barbell/dumbell work in my day, but honestly rarely use cable machines outside of facepulls / lat pulldowns / tricep work. I was expecting this to feel like a Bowflex which is my only real experience with cable resistance, but it's nothing like that. The best way to explain it as it's like free weights on steroids and you can feel all the stabilizer muscles working. Bench presses, squats, deadlifts etc all feel much better to me than traditional free weights. • 220lb Resistance: I'm not a powerlifter or a large guy, but am strong for my size (5'7). My 1RM for barbell work is 180lb Bench, 220lb Squat, 240lb Deadlift. Originally I was worried that I would max out this machine fairly quickly for certain movements, but the cable resistance has humbled me. When I did my first strength assessment each lift was easily 25%+ less than what I can do with free weights, aka unless you are a huge power lifter you aren't going to max out this machine. • Variety of Movements: With free weights I will normally stick to the standard compound lifts and the accessory exercises I've always known. The huge array of different movements built into the software + instructions on how to perform them has really opened my eyes on how much I was limiting myself. Workouts are never boring now, and I think this is one of the biggest things motivating me to use this every day. • Screen Tilt: This is absolutely huge and allows you to look at the screen for almost every movement. IE when I do a bench press, I can tilt the screen 90 degrees and see every rep, power, etc. This is a small thing, but makes a big difference when working out which no other machine does to my knowledge. CONS: There's truly very few cons I've found with the Speediance. • Accessories: This is honestly the only area where Speediance feels "cheap", and I'm a little baffled at what they try to sell some of the accessories for (IE Handles). I'm including a section on all my top recommended third-party accessories I recommend, and a few accessories I think you should buy through Speediance. • Cable Burn: Without the cable extenders, some exercises will give you major cable burn causing you to never do them. Again, this is solvable with the Cable Extender accessory… INCLUDE IT WITH EVERY PURCHASE. TLDR; I had much more to say but I’ve hit the character limit for a review. Buy the machine!

Esta maquina digital es una autentica pasada! Ocupa poco lugar y la puedes mover a cualquier lugar de la casa. Te evitas tener que estar cargando discos de un lugar a otro para aumentar o bajar de peso ya que de forma digital lo haces con un click. Ilimitados ejercicios y grupos musculares, igual que si estuvieras en un Gym, veremos cuanto dura en el tiempo...