Directions Step 1: Cleanse or wipe sole of foot Step 2: Remove large sheet behind the adhesive and discard Step 3: Place foot pad in the center of the adhesive. Please make sure that the side with green writing is attached to the adhesive surface. Step 4: Stick the adhesive to the sole of feet and remove the small sheet behind the adhesive and discard. Step 5: Leave on for 8 - 12 hours or overnight before removing the foot pads. *(You may use soapy water to remove sticky residue after taking off the foot pads and make sure feet is dry and not wet so adhesive will stick) Notice For all health issues, be sure to consult a health professional Do not use in the first trimester of pregnancy or on open cuts or wounds Who Should Use People standing on their feet for long periods People sitting at a computer or using electronics for a long time People interested in healthy lifestyle People who want to strengthen immunity People who should not use If you have any kind of foot allergy If you would not give product enough time to assess People who expect signs and wonders If you have not researched product on your own Note If you see a heavy coloration or release from the product, It means foot pads is actually working. The heavier shows it has to clean out a lot from your body Give product chance to do its work on you, and allow time In some cases product would work instantly and in others, it needs many uses and patience The effect and the experience of users will be different due to different body constitution, season, use habit and use time
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