Adfunture Upgraded Adjustable Self-Locking Speed Jump Rope The jump rope is an incredibly efficient, versatile workout tool. Carry it in your backpack or briefcase, bring it with you on vacations and weekend trips for work because this is one of the easiest ways to build cardio fitness, agility, and strength on the go. Make sure you've got a good rope. Our IdealHouse speed jumpe ropes are more durable ones and whip around faster, making for a more intense workout. They're also mandatory if you want to build up to doing advanced jump-rope moves like the double jump. Stainless steel double bearings system, built for speed the 360° swivel ball bearing double rotation mechanism improve its rotation power and gives you an extreme flexibility of movement. not only increases the speed but also creates a very stable rope swing so you can easily recover from inaccurate swings. Professional for MMA Training, Mastering Double Under, Bodybuilding, Boxing, Cardio Exercises, Personal Training Equipment Light weight PVC coated wire The rope is made a pvc coated wire which is extremely durable and save you skin from lots of pain. Light weight design is perfect for skipping with high intensity workouts. The rope is 3M/10ft long. Just simply press the elastic button and insert the rope, the ropes will be firmly locked. the 2 handles are 20cm adjustable in total, if you need shorter rope, you can use the tool to cut the rope, measure and adjust the length as your need. You have to gradually prepare your lower body for the impact of jumping, so begin on a waxed wooden floor or rubber floor. Replacement rope and portable storage sack are included.
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