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P**R
Very detailed discription of Primary Series.
If you've been looking for an in-depth guide to Ashtnaga Primary Series, this is it. The other books are not likely to go as deep and this book gives so many other exercises or drills to make the postures better. AND you get an additional commentary on the Yoga Sutras with great insight.
C**D
Gregory Maehl is a scholar of both traditional Indian schools of Yoga and Vedanta
I practice Astanga regularly. I didn't really know what to expect when I originally bought this book.This thing has blown my mind in so many ways already. Gregory understanding of so many topics - Yoga, Vedanta (Adi Shankara's teachings and his commentary on PYS and other topics) and the commentaries on the Yoga Sutras by many other scholars - he has read, understood and synthesized them all, primarily because he can relate to it due to his direct personal practice.I recommend this book for everyone. The wisdom and knowledge it imparts is huge.
T**1
A must buy!
Fantastic content - printing my quality not so good but still worth it!!! Definitely a must buy! Super complete!
A**R
Excellent for Ashtanga yoga practitioners
This book is a gem for Ashtanga yoga practitioners. The information is mind-blowing in its detail.
K**I
Best book on Ashtanga
This is the best book for Ashtanga yoga. Very easy to comprehend, book is drafted with utmost dedication and details and scientific explanations. Must read for Hatha yoga practioners.
Trustpilot
3 weeks ago
2 months ago