RHS Gardening for Mindfulness Hardcover – April 4, 2017

This is a beautiful book, providing one more way to enjoy gardening.

I am fairly new to gardening, and completely new to gardening as a meditation technique. Reading this book was extremely enjoyable, and provided useful techniques to use as well as wonderful, specific plant suggestions for each of the 5 senses. Not to mention the cover is so pretty I never want to move it off my coffee table.

Wonderful mindfulness practices with great gardening information. Slows me down and reminds me to enjoy the moments with my garden and everyday life.

As someone who is starting out with gardening, this is a lovely introduction so that I can take my time learning and learning from the slow paced journey of it all

I don't normally write reviews, but felt compelled to do so for this beauty.... I have Chronic Fatigue and a large garden, which I have been struggling to keep up with in recent years. This book has put things in to perspective and taught me not to rush around trying to keep up with the many jobs in the garden that forever need doing. It is a wonderful reminder that we should all slow down - not only in our gardens, but also in our lives and pay attention to the small things. The pages are beautifully set out, with stunning photos and inspiring quotes and poems and makes a visual treat that is as good as any stunning garden. Well done Holly, you have produced the most beautiful book and even reading it slows the mind and brings about calm. I 100% recommend this book to anyone interested in gardening or mindfulness - plus everyone else that is not! If we all read this, it would remind us all of what is important in this busy world - and what is not...

Sold as a new item but it has faulty page cutting, really disappointed.

I was so impressed with the way this book is written. Very good gardening tips and techniques with the added benefit of mindfulness ways of working. I believe this is a must, for any gardener and to use it as written will certainly enhance your gardening experience. With added projects to consider various mindful aspects, I am following each one and my delight in the garden has risen markedly as a result of this book. Well written Holly, thank you for coming up with it

The words used are lovely, the excerpts from various books and poems are lovely, the pictures are lovely. The book is a joy to read and now I understand about mindfulness in the garden it has brought another level to my favourite past time.