Stop Anxiety Hypnosis CD for Anxiety Relief, Calming Meditation Hypnotherapy CD

I have used self-hypnosis CDS before and quite often the hypnotherapist's voice is not relaxing ... either they have an accent that grates or they just talk in their ordinary voice about fluffy clouds and beaches and waves as if they are reading from a child's story book, and that simply does not put me into a relaxed state. But that isn't the case with Rachael Eccles' voice, which is very soothing .... in fact her voice "drones" and she keeps repeating words such as "relax" and "going deeper and deeper" which is just what you need. She doesn't waffle on for a long time about rainbows and beaches, and I quickly find myself drifting into a deep relaxed state and then into sleep.I have now bought a couple of her CDs and definitely feel she is better than others I have tried.

Rachael is obviously extremely experienced with the appropriate background/training to ensure that the self-hypnosis is aimed in a special way at whatever 'problem' one has - in this case anxiety.Even just taking the time out to listen and be totally physically and mentally relaxed for the 20 to 30 minutes is very worthwhile (always feels like 10 to me!) giving one time to oneself in this busy World that we now inhabit.It is important to continue to use the CDs as suggested and not to look for a quick fix....it usually takes a week for me to start to feel the benefits.

Sorry it is a a bit muffled

could not make out a word of this cd mumbling low pitched voice even full blast on my cd player still no idea of what she said used various head phones with which i use for most of my cds which do work and i can hear.well not this cd a waste of money binned it as useless i would not give this to a charity shop even....

Rachel Eccles has the most comforting soothing voice I have heard on any relaxing CD. I bought this when we were told my Husband was terminally ill. I was extremely anxious & desperate. Suffered panic attacks & sleeplessness which made caring for him more difficult. I played it mainly at bedtime & it certainly helped me to sleep & calmed me down so I could cope. I will definitely be ordering more & recommend it without hesitation.

Want a good nights sleep - try this it works and very relaxing

If I use this every day, it is helping with anxiety. A good CD

Nearly drove me mad - constantly saying "deeper down".No deep breathing exercises to help you to get into a calm state of mind.