Potent & Pure Magnesium & Zinc Complex - Fully Reacted Magnesium with Chelated Zinc Picolinate - by Rootcha | 120 Capsules

My favorite Magnesio and zinc combine, easy to take.

Aida a dormitory bien

I’ve been taking them for a little while and noticed a difference pretty quickly. My energy level is up and I don’t feel sick every day now

Previously dealt with not being able to turn my brain off at night, inability to fall asleep, body inflammation. A family member recommended this product and it has changed my life. Take it before going to bed and have no problem falling asleep and staying asleep now. I also take a medication that gives severe leg and feet cramps and this has taken them away completely. I will say if I only take one rather than the suggested dose of two, I will have minor feet/leg cramps.I’ve recommended this product to multiple people who have also experienced positive results.

The bottle is very heavy but product seems to be okay!🙏❤️

This magnesium supplement is a good one. I waited a little before writing a review. The capsules are a decent size and easy to swallow. So far I'm happy with this magnesium+zinc supplement.

As someone who is unable to take melatonin (caused night terrors) i had to find something else to help me fall asleep. I came across this brand and gave it a try. It helps me fall asleep with so much ease. Takes about 30-45 mins to take effect. Im on around my 6th bottle and will continue to recommend this brand and will also contine to purchase.

This product changed my life. Became a some what regular coffee drinker about 3 years ago. But never exceeded one cup a day. Upon reaching the decade associated with vast bodily changes (30’s) I began noticing that the caffeine started to increasingly have more and more of a detrimental effect on me. Thinking well maybe I need to really start keeping up with taking the proper vitamins & supplementing (An afterthought in your younger years). Before starting the new regimen I noticed I would get infreqeunt heart palpitations and was able to link the frequency to every time I consumed any caffeine beverage. This put a new sense of urgency for me to figure out what was going on. I cut coffee out entirely and moved down to just an occasional black tea while supplementing, to no avail the palpitations were still present but lessened in both frequency and strength but still not enough to convince me I was back on track. I did some research on caffeine and it’s effects and stumbled upon and article that described how I was feeling exactly! And discovered that caffeine depletes your magnesium stores which is responsible for so many critical functions in our bodies and not only that but also slows down absorption of any new magnesium coming into the body until the caffeine is completely out of your system. I than looked to supplement magnesium separately from my multivitamin so that I could get the best form possible. After trial and error I finally arrived at magnesium citrate which is said to be the most absorbable form. Rootcha seems to be one of the only brands that provide a high enough percent of the daily value needed without extra ingredients and without vitamin d, and calcium added which I am already getting with my multi and other supplements. Immediately after I started taking this and stopped drinking caffeinated beverages for awhile I noticed a hugeeeee difference! No more jitters, confusion, restlessness, and most importantly scary heart palpitations! And today just to test its effectiveness I had a small cup of coffee after months and it’s smooth sailing. You’ve made a believer out of me! Definitely life changing and even though I won’t go back to being a regular coffee drinker, it’s nice to know I can treat myself when I need to and actually enjoy it. Folks I have nothing else to say but GET YOUR MAGNESIUM ON! Preferably with calcium, I use the slow release citrical........