These high density silicone support pads are fantastic for allowing you to master your favourite yoga or pilates positions without risk of slipping or causing yourself further injury. The robust silicone material provides a non-slip platform for your hands or knees, and are excellent at gripping any surface. They are particularly useful for upper body support taking pressure off the wrists, including poses: - Downward dog - Side plank - Plank - Crows pose They also provide solid support for kneeling poses. If you are having any knee related issues with soreness or injury we would recommend our knee pads which provide more cushioning. Product care: - Wipe clean with soap and water, or simply your mat cleaner.
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