An Essential Part of an Effective Fitness & Weight Loss Regimen - Recommended home gym equipment by PT professionals & trainers - Resistance training, fitness workouts, core strengthening, rehabilitation, & physical therapy - Every part of the concentric (lifting portion) and eccentric (lowering portion) part of the exercise has resistance - Increase stamina and endurance; improve cardiovascular health, & expand range of motion - Target back, chest, shoulders, arms, abs, glutes, legs, quads! Set includes: 1 * Yellow band = 10 lbs. 1 * Red band = 15 lbs. 1 * Blue band = 20 lbs. 1 * Green band = 25 lbs. 1 * Black band = 30 lbs. 2 * cushioned handles 2 * ankle straps 1 * Door anchor 1 * Waterproof Carry Bag About mtsugar: mtsugar service: if you have any question about product, please feel free to contact with us anytime, we will respond you in 24 hours. mtsugar is a registered trademark protected by EU Trademark Law.
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