Product description Pounded Yam Flour is a popular authentic West African staple food and is made by pounding dried yam and grinding it into a fine powdery texture. It is used to make a smooth soft dough commonly eaten with stews, soups and vegetable dishes. It is high in fibre and protein. A meal of pounded yam with vegetable soup provides a very rich and balanced diet. It is sometimes called Pounded Iyan (Iyan being the Yoruba word for Yam). Ingredients Pounded Yam
A**A
Delighted with my purchase
Genuine product. Delighted with my purchase. Pounded yam is similar to Garri or mash potato. A tasty starchy meal, very easy to prepare and eaten with a variety of rich Nigerian vegetable soup like 'Egusi', 'Ewedu&Obeata', 'Ofe-Owerri' one of my favs; to mention but a few.Delivery was super-fast and nicely packaged. Highly recommend.
F**.
Very good
Pounded yam is very good ,exactly what I’m looking for . I will Buy it again .100% recommendation .
Trustpilot
1 week ago
3 days ago
