Set of 2 Fodmap Chart, Laminated Low Fodmap Diet List of Foods, Printable Fodmap Food Brochure, Fodmap Diet Book For Beginners, IBS Symptom Relief Food List, Optimizing the Elimination Diet Brochure

Description

🍏 Digestive Clarity Awaits! Transform your meals with confidence.

The Set of 2 Fodmap Charts by POCAZONE is a comprehensive, laminated guide designed for individuals embarking on a low FODMAP diet. Weighing just 3.84 ounces and measuring 11 x 8 x 0.2 inches, this resource is perfect for beginners seeking to manage IBS symptoms effectively. It includes a detailed food list, practical meal planning tips, and a focus on high-fiber foods, all backed by a satisfaction guarantee.