NYPOT- Workout Bow & Portable Home Gym Equipment - Resistance Bands with Bar for Home Workout Equipment Men & Women All in One Gym for Strength Training

First off, let's get right to the meat and potatoes of this NYPOT Bow. When the manufacturer states that the bow is made from heavy-duty aircraft aluminum - Nypot isn't exaggerating.Even when completely dissembled, you can pick up any of the three thick aluminum pieces and instantly feel the heft and sturdiness of each part. Rubbing your hands over the claws of the bow will inform you of how well the bow is made and finally, when you attach the three pieces together, the Nypot Bow becomes a truly solid piece of workout equipment that will last for several years of use.Notable points of interest:As I suggested before, the bow is quite solid that adds up to six pounds of heft so right off the bat, the bow feels great when handled.What I really appreciate and thought was extremely thoughtful of NYPOT was the thick layer of Gym quality foam that's wrapped around the midsection of the bow. Not even the original bow and the other knockoffs don't offer any thick foam on their bows which is key to using the bow without it becoming uncomfortable when used in certain types of bow related exercises so hats off to NYPOT for doing that.Also massive props to NYPOT in how they designed the Bow so that all the parts of the bow basically click into place which makes it easy to assemble. Again, outstanding of NYPOT for their design choices. I've seen other bows of lesser quality which require that you use a screwdriver to put the bow together of which to me comes off as being super cheap. Not the case with the NYPOT Bow.Let's talk about the resistance bands. The bands that ship with the bow are of high-quality latex. Putting the bands on the bow is fairly simple provided that you don't lose your grip when doing so.I love the fact that NYPOT provided a solid traveling bag, another small bag for the resistance bands, and even a pair of workout gloves that easily fit my large hands. The bow dissembled, the bag of resistance bands, and the gloves all easily fit in the travel bag with plenty of room for your other types of resistance bands used in your various workouts. You can easily take the travel bag to a nearby park and your workout will be enjoyable and quite effective.The final and what I believe to be the number one selling point of this NYPOT bow is just how much resistance the bow can handle. The other bows out there suggest they can handle 300lbs of resistance but the NYPOT Bow can handle FOUR HUNDRED POUNDS OF RESISTANCE which is pretty phenomenal for a bow at this price point.*** Cough, You can use original OEM Long and Short Resistance bands on this Bow.*** HELL YEAH!! :-)THE CONS:The NYPOT doesn't come with any instructional guide, no workout poster, or whatnot but honestly being that the NYPOT Bow is brain dead simple to put together, I'm pretty sure that the lack of documentation contributed to bringing down the manufacturing costs of the Bow thus making it truly affordable.Also with the Bow finally being recognized as being a fully legitimate workout solution, there are now all sorts of amazing Bow Workout Videos that can be found on YouTube and elsewhere.If you're interested in getting into Bow style resistance workouts, this is the one to get. :-)

As far as resistance band bows go, this is a 5 star product. It’s extremely durable, easy to assemble, and half the price of some of the other options. It also comes with a sheet of workouts, a set of gloves, 4 bands, and a carrying case. My only issues are with resistance band bow workouts themselves, and not with this particular product.1. If you’re trying to do certain workouts, you will need to have something behind you or in front of you to wrap the bands around to get more resistance by stretching the bands farther. For example, I could bench press way more than my actual figure with these bands if I have the bands against my back using the bar, because the bands aren’t stretching enough to provide their true resistance.2. You will likely need to buy more bands for added resistance on some workouts. Right out of the box, most people will be able to use all 4 bands for some workouts, with no capacity to go up in weight.

If I could give 4.5 stars I would. It really is a great, sturdy piece of equipment. But I couldn't use it. Like someone else said, the straight bar gives me a awkward grip because I have restricted range of motion in my left hand. The bars that are angled are easier to use. For a lot of people, not just me. Also, the center has a cushion grip which is awesome, however my comfortable grip was wider than the cushion, so I was gripping the cold metal. And I'd say the width of the bar is on the thicker side, so if you've got small hands , it'll be hard to grip. Otherwise it's a great piece of equipment. You can definitely get a great workout!

Offers the same benefit as the competition product and all the bands needed to have a great workout. I love that I have all resistances and the collapsible feature and still was able to pay less than the competitors. I tried a quick workout with every band hitting all muscle groups and felt great, plus the box came with a sheet of workouts novice lifters can use. Another added bonus, they offer a warranty extension for a year to ease any doubt.

I waited more than a month actually to leave this review. The bow is sturdy and easy to use. The bands came with good resistance. But because I am all about the results, I needed to see if it's effective. I am not aiming to gain a lot of muscles but rather increase my energy levels, and so far, it has been great. I got to be honest; I like how it helps tone up my muscles even for a short time; I'm happy. The design is so flexible; it encourages me to keep up with my training and diversify my exercise routines. I can say it has a significant impact on my overall health and wellbeing. This equipment is just perfect for having limited space and an excellent option for training at home, especially if you have a busy work schedule. Easily accessible, easy to assemble and store, instant stress therapy for me; I feel good every time I use it.Pros:-sturdy and well-made design- big motivator to work out- great resistance bands- variety of exercise-lightweightCons:-need to buy additional bands for higher resistance-bands are slippery sometimes, need a protective sleeve

I was a little cautious about this since its a knock off of the gorilla bow. I was surprised at how good it actually is. its super easy to use and you get the advantage of low impact resistance bands with a great centered balance of a bar. Some of the exercises are not great but the good ones are great. Curls, standing overhead presses and squats are amazing. the chest press is stupid. just do push ups. but its definitely a great tool to have in a home gym. highly recommend

This is half the price or less than Gorilla Bow - is sturdy and comes with all attachments. If you have any level of strength or fitness you will need stronger bands of resistance for some exercises. With that said with some creativity you can get a decent workout with this - you probably won't be satisfied with the bench press, dead lift or squat resistance but it works for overall fitness!

I decided to buy this because I’m back to work and don’ t have time to go to the gym like I did over the summer- which was 4 times a week. I saw adds for the Gorilla Bow but thought it was too expensive and I didn’t want to wait for it. I got 1 day shipping and it arrived today. Came well packaged . I decided to work out as soon as I got homes easy to assemble. The handle is very sturdy and well padded, came with excessive gloves. It came with an exercise sheet with with different exercises to do from upper and lower body work out. The bag is awesome and holds all the parts and equipment including space for extra cables that I ordered separately . I only used a 10lb and 30 lb. I just did 30 min and I’m feeling it right now. Excellent equipment. Great product. Fast delivery. Will be using this everyday for amazing toning!!

NYPOT Bow is great a workout! I've been using it for a month now. Although no instruction sheet was included in mine if you youtube bow resistance videos there is tons of information that is useful.Its easy to assemble and disassemble as the bow is only 3 parts. The bow needs little room to store after being disassembled as if fits in a little bag that was included.I will say that one of the bands had a small tear when I initially inspected it. I reached out to customer service and Matty returned my email within 24 hours. He sent me 4 new bands (2 regular and 2 small bands) including a 20% discount. Great customer service by this company.I would definitely recommend this product

Easy to setup, store and useThe weight resistance is good enough for a reasonable workout

It works. You need to play with it to invent new exercises as they only offer you a few ideas. One good one is to use a hook to hold the bands from above so you can do pull downs and lats. I would give 5stars if they had more options with bands. But I bought bands from the more expensive competitor brand and they worked great.

First of all I will say that the bar itself is definitely 5 star. Great bar. But I am only giving it 4 stars overall because, if you are a relatively strong person, you are likely to need more resistance bands for some of the exercises, otherwise even with all the bands provided attached, the resistance is too little. I have removed the clips from other heavy-duty resistance bands that I have, and use them for some of the exercises. So be prepared to get more resistance bands if you are strong.