

💪 Elevate your energy with gentle, green iron power!
Solgar Gentle Iron delivers 20 mg of highly absorbable ferrous bisglycinate per vegetable capsule, providing 143% of the daily iron requirement in a formula designed to minimize digestive discomfort. Packaged sustainably in recyclable amber glass, this vegan and kosher supplement supports normal cognitive function, energy metabolism, red blood cell formation, and immune health. Trusted since 1947, Solgar’s small-batch production ensures purity and consistency for the modern professional seeking clean, effective supplementation.










| ASIN | B00068X4IG |
| ASIN | B00068X4IG |
| Age Range Description | Adult |
| Batteries | 1 A batteries required. |
| Best Sellers Rank | 981 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 10 in Iron |
| Brand | Solgar |
| Country of origin | United Kingdom |
| Country of origin | United Kingdom |
| Customer Reviews | 4.6 4.6 out of 5 stars (9,675) |
| Customer reviews | 4.6 4.6 out of 5 stars (9,675) |
| Date First Available | 8 April 2010 |
| Format | Capsule |
| Is discontinued by manufacturer | No |
| Item model number | MP_1000016734 |
| Manufacturer | Solgar |
| Manufacturer contact | Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT |
| Product Dimensions | 5.59 x 5.59 x 10.01 cm; 172.37 g |
| Serving Recommendation | 1 capsule per day |
| Units | 90 count |
| Volume | 200 Millilitres |
| Weight | 227 g |
W**A
Effective product for anyone with lower than optimum iron levels
This is a well priced, excellent product, gentle but effective. Taken by my 22 year old and me at 79. It arrived promptly in good packaging. All good.
C**N
Gentle on the stomach and easy to take
I started taking these because I wasn’t sure I was getting enough iron from my diet and wanted to give my body a bit of extra support. I’ve always been a bit cautious with iron supplements because they can sometimes cause side effects, but these really have been gentle—just like the name says. No upset stomach, no nausea, no constipation. I’ve had no issues at all. I make sure to leave a few hours between these and my other supplements, especially anything with calcium or magnesium, just to help with proper absorption. That routine has worked really well for me. I take them with a bit of vitamin C to help them absorb and so far, I’m really happy with them. They’re easy to take and feel like a nice, simple way to support my energy and health.
R**N
Iron bisglycinate 20mg
An excellent product that brought my iron level up without the digestive upset of some other forms.
S**M
Gentle on stomach
I use Solgar's iron regularly as I have Hashimotos and need to keep my iron levels up. I like that it's non-constipating and it doesn't affect my stomach. I don't like that it uses magnesium stearate so if I manage to find another alternative that doesn't use it, I'll favour that product.
S**M
Great when pregnant
Great when I was pregnant and needed a boost of iron. Blood tests proved they worked and they were gentle on my stomach. Used up the rest after pregnancy and I think they have helped my energy levels. Easy to swallow and no after taste.
J**W
Excellent.
Excellent.
Y**E
Excellent
Finally found some iron tablets that don’t upset my stomach !Easy to take & gentle on my gut which is a big plus . Other iron supps make me so ill so it’s great to eventually find some that I can take .I do take them with an orange...
G**S
Be careful
Seemed ok , but have indigestion, definitely caused by the capsule .
S**S
Good product for those suffering from iron deficiency
B**A
Muy bien, sin molestias en estómago sensible
S**A
A True Stomach-Saver: Solgar Gentle Iron Delivers Results Without Discomfort! As someone who has struggled with traditional iron supplements for years – enduring the dreaded constipation and stomach upset – discovering Solgar Gentle Iron has been an absolute game-changer. This product truly lives up to its "gentle" promise, and I couldn't be more thrilled with the results. From the moment I started taking it, I noticed a remarkable difference. There's none of the usual digestive distress that accompanies other iron supplements. My stomach feels calm and happy, which is a massive relief, especially when you're trying to consistently support your red blood cell health. The non-constipating formula is a huge win, making daily supplementation a genuinely comfortable experience. Beyond the gentle nature, Solgar Gentle Iron also ticks all the right boxes for quality and dietary needs. Knowing it's GMO-free, vegan, gluten-free, dairy-free, and Kosher gives me immense peace of mind. It's clear that Solgar has put careful thought into creating a product that caters to a wide range of individuals with varying sensitivities and preferences. With 180 servings in each bottle, it's also incredibly convenient and offers excellent value. The unflavored capsules are easy to swallow, and there's no unpleasant aftertaste. If you've been hesitant to take iron supplements due to a sensitive stomach, or if you're simply looking for a high-quality, effective, and truly gentle option, I wholeheartedly recommend Solgar Gentle Iron. It's a fantastic supplement that delivers on its promises, helping you boost your iron levels and energy without any of the typical discomfort. This is, without a doubt, my go-to iron supplement from now on!
S**Y
This iron is very gentle on my stomach as I usually have a hard time digesting iron supplements. I also appreciate the dosage so that I’m not getting too much at once.
M**6
Buen producto. Solgar suele ser garantía de fiabilidad. Lo mejor de esta presentación de hierro oral es que, a diferencia de los demás, no produce estreñimiento, lo cual es muy de agradecer si se toma de forma crónica.
Trustpilot
2 months ago
1 day ago