Resistance Bands Set for Men Women - 6 Resistance Levels Pull Up Bands, Exercise Bands Resistance with Door Anchor, Training Poster & Pouch for Body Stretching, Pull Up Assist

The Fitense Resistance Bands Set is a versatile tool for enhancing your workouts, whether you're at home, in the gym, or on the go. With five different resistance levels and a range of accessories, this set is perfect for anyone looking to improve strength, flexibility, and overall fitness.5 Resistance Levels: The set includes five color-coded bands with different resistance levels: Blue (15-25 lbs), Green (20-35 lbs), Purple (30-50 lbs), Yellow (40-80 lbs), and Red (50-125 lbs). This makes it suitable for beginners and advanced users alike, covering a wide range of exercises. Whether you're working on improving flexibility or want to add extra resistance to your squats, bench presses, and pull-ups, these bands have you covered.Total Body Training: One of the best things about this set is its versatility. You can use the bands for almost any exercise, targeting various muscle groups—legs, back, arms, glutes, and core. They're ideal for improving flexibility, rehabilitating muscles, or adding resistance to traditional strength exercises.Premium Quality Material: The bands are made from high-quality elastic material that is soft to the touch, non-slip, and skin-friendly. They can be stretched up to three times their original length, providing excellent resilience and durability, even with regular use.Convenient Workout Solutions: The included door anchor is a handy accessory that allows you to secure the bands to any sturdy door. This makes it possible to perform a variety of exercises without the need for heavy gym equipment. Plus, the door anchor doesn't leave any marks or damage, which is great for those working out at home.Portable and Easy to Use: The set comes with a door anchor, an instructional poster, and a storage bag, making it easy to take your workout anywhere. The lightweight and compact design allows you to set up your workout space in just 60 seconds, making it perfect for those with busy schedules or who travel frequently.

Since buying my first set in Covid lockdown, and in the years since, I have owned many different sets of resistance bands and tried multiple others of friends or at gyms etc., and as such have a fair idea of what makes a good set of resistance bands and what does not.What you get with good quality bands is that the resistance feels true from the moment the band is no longer slack until it is fully extended during the exercise. With lower quality bands this is not always the case with the band feeling like it does not want to stretch but then does and overtime I have found these lose their resistance level and become easier to exercise with, which is not what you want.These bands are very much in the higher quality end and have a nice feel to them when exercising fully through the motion.The breadth of the levels of resistance across the 5 bands is excellent and makes this set suitable for someone experienced in resistance training who already has a good strength base. On the flip of this, if you are just starting out or are looking for a resistance band set for light physio then maybe consider some other options which have lighter resistance bands and do not include the heavier bands as included in this set.Per photos with this review, in the box along with the 5 bands you also receive a door anchor, a drawstring carry bag and a glossy wall exercise chartThe door anchor is a nice addition and opens up the number of exercises which are possible to be performed with the resistance bands in and around the home. A really IMPORTANT note though when using the door anchor is to ensure that you are pulling the opposite way to which the door itself opens, so you are pulling against the door frame.Overall I would definitely recommend this set and give it 5 stars for the quality of the bands and for the variance in resistance.

Quality wise these flat resistance bands are as good as they get. They are well made, it’s a comprehensive set at a very good price.However they do have several draw backs when comparing them to tubular resistance bands. The latex starts to degrade and with the comparative thinness of the flat band is more prone to snapping than the tubular type. No only that flat resistance bands can’t be stretched as aggressively as this will also lead to snapping.Although flat bands are better for children, older folk and for rehabilitation exercises there aren’t as many resistance ratings as with tubular bands.The strongest flat resistance band can’t match the strength of the strongest resistance tube.Would I buy this Fitense set-yes. If I were a beginner or recovering from an illness, otherwise, no, I would buy Fitense’s tubular set of resistance bands that are only £1.00 more than this set in their Amazon shop.

Ces bandes de résistance Fitense sont d'excellente qualité, j'ai été surpris par le kit.Il y a 5 résistances offertes (un autre kit Fitense offre 6 bandes, avec une noire qui offre une résistance extreme, parfait pour les athlètes intermédiaires-avancés), un anneau de rétention pour accrocher la bande élastique sur un cadre de porte, et un petit sac pour ranger le tout - parfait pour les gens qui voyagent. Un petit dépliant avec différentes suggestions d'exercices est également fourni, un bel ajout pour les débutants qui ne sauraient par quoi commencer.Les bandes Fitense n'ont pas d'odeur désagréable, et sont de la même qualité que ce que je retrouve à mon gym. La majorité des bandes sur le marché ne sont pas indestructibles, car avec le temps, le caoutchouc va sécher et se fendiller, donc n'hésitez pas à les nettoyer s'il y a de la sueur et de la saleté qui s'y accumule avec l'utilisation pour éviter que les bandes s'usent trop vite. Je ne sais pas comment les bandes Fitense vont résister avec le temps, mais je suis confiant qu'elles seront sécuritaires pendant quelques années.Excellent prix pour ce kit de bandes. Si vous êtes plus avancé, ou si vous avez besoin de plus de support lors de vos pull-ups, je recommande de prendre le kit Fitense de 6 élastiques qui contient la bande noire d'une résistance de 170 lbs (80 kg); le kit coûte 6$ de plus mais en vaut la peine, et vous permettra d'évoluer dans vos exercices.

OverallThe Fitense Resistance Bands offer an affordable and portable workout solution, ideal for those with limited space or budgets for home gym equipment. Designed for light to heavy resistance, these bands provide a convenient option for people who want to incorporate regular workouts without needing heavy weights or bulky machines. The bands are effective for most exercises. These bands are a solid choice for individuals of various heights. I am 6’ 4” and I did not find any issue with these bands adapting to my height.Packaging and SetupThe Fitense Resistance Bands come in a plain white box, containing five bands, a door attachment, a storage pouch, and an exercise chart with basic instructions. The packaging is straightforward, and setting up the bands is easy—just unpack, select your desired resistance level, and get started.Performance and ExperienceThese bands range from 15 lbs to 125 lbs resistance, providing a clear progression as you move through the levels. As someone who works out at home and has limited space, I found these bands to be a great alternative to weights. They offer enough resistance for a good workout, are easy to transport, and work well for travel or quick daily exercise sessions.At over 6 feet tall, I was initially concerned about how well the bands would work for certain exercises. The length of these bands accommodates my height for most of the exercises I want to accomplish. Others I need to modify the way I do the exercise. Thankfully, YouTube videos helped me find alternative ways to use them effectively. After several weeks of use, I progressed through the bands. They provided the right amount of resistance for my workout routine and needs.These bands won’t give you a bodybuilder physique, but they’re effective for a good workout, particularly for those who want to stay active and need to incorporate some type of resistance training. Incorporating these affordable options into an at-home exercise routine has been helpful in my overall goal to be healthier.IssuesThe thinner bands do tend to be a little pinchy if not held properly or released in between sets. Using workout gloves does reduce this pinch, but not necessary.How I Rate:5 stars: Exceptional product that exceeded expectations.4 stars: A quality product that I recommend.3 stars: An ok product with potential but needs improvement before consideration.2 stars: The product has significant flaws or shortcomings.1 star: The product is not recommended due to major issues.

This is a good set of resistance bands, especially for beginners like me. The range of resistance from 15 lbs to 125 lbs is great to get started, and likely all you will ever need if you are trying just to stay in shape. I like that the set of 5 bands all store in a convenient storage bag for travel, or just storage. My training to now has included weights or machines, which take up space in both use and storage. Using these bands is more convenient. I like the door anchor. It will fit the hinged gap in any door, and it is larger and sturdier than other sets I have seen. The only thing missing is a set of handles for comfort and stability. This set is made up of 5 continuous bands, unlike the flat, thin, bands used in some cardio training. This set, and the Guide for Starters training poster, are both meant for strength training. That’s what I need. The Guide has 18 exercises divided into 6 body areas which will help anyone to get started. Later, if you “outgrow” these bands, there is lots of further fitness information available on-line. As I mentioned at the beginning of this review, this is a good set of well-made resistance bands for starting, or maintaining, a good fitness program. Well made, well designed, and packable.

I ordered this set of resistance bands to add to my home gym as a way to do weightless exercises while still being able to feel the burn and resemble the resistance of weights. I like how the set comes with different resistant band strengths, as well as a carrying case you can definitely notice the difference in the bands resistance levels as I have had other sets where it was not as noticeable I also like the look and length of each of the resistance bands, I find that they are perfect for me, the only small issue I’ve had is that the resistant bands are quite sticky. The sense that they hold a lot of dirt and dust so it is important to ensure that you were using them in a clean environment.

I got this Fitense resistance bands set to add variety to my home workouts, and it's been a helpful addition for both me and my teenagers. We each have our favorite band colors based on resistance levels, and it's become a fun family challenge to see who can progress faster. The bands feel durable, and the included door anchor makes it easy to switch between strength exercises and flexibility training. My only gripe is that the bands can roll a bit during certain moves, which takes some getting used to. For anyone using them, I'd suggest pairing with a workout mat and double-checking the door anchor's stability before going all in. These bands have really spiced up our workout routine, and I love that they're easy to pack up and take anywhere - even if it’s just the backyard for a quick family session!