The Swiss Diet Revolution Hardcover – November 1, 2008

The Swiss Diet Revolution is for everyone who wants to get fit and stay slim. The five diet programs are easy to follow and a pleasure to read. They are a necessity for day-today life:Diet 1: Weight reduction and obesity preventionDiet 2: Prevention of disruption in digestion while travelling and managing of constipationDiet 3: purging and detoxingDiet 4: Antistress: Restoration of the level of magnesium and prevention of magnesium deficiency.Diet 5: For sport and fitnessI in particular enjoyed the healthy supplements that went with the diet. They are 100% natural enriched in fibres vitamins and minerals and have a delicious taste.

I really enjoyed the diet. It gives you detailed explorations of what our body requires to stay healthy and slim. I was surprised to learn about the necessity of Magnesium for my body.Plus the diet concept offered in the book has delicious Swiss health supplements to accompany it.I would highly recommend it for anyone trying to lose weight and enjoy it.