From the family weekend outing to the serious outdoor enthusiast, this guide to the Seven Mountains Area in Central Pennsylvania is a must. Thirteen trips have been described, delineated and illustrated with beautiful maps. They incorporate a total distance of 184 miles and a total combined climb of 18,094 feet. But, there is more to mountainbiking than just miles. Learn about the plants and animals which inhabit the region through breathtaking photographs and descriptions. This is a guide for the thinking man (and woman) filled with the authors understanding of the area from years of exploring and teaching.
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