Optifibre Powder, Neutral Flavour, 250g Tin - Soluble Dietary Fibre Powder (Gluten Free Fibre, Effective and Natural Solution to Help Support Gut Transit)

1 spoon a day in cold or hot drinks/food and it’s tasteless so perfect for getting your extra fibre in your diet.

Swift delivery. Works well

Really works and actually tastes nice

It’s not as effective as I thought it would be

This stuff is amazing! I've been struggling endlessly with 'regularity' due to having a demanding desk job and probably not moving my body as much as I should be. I take 2 scoops a day in my coffee, it's tasteless and has no texture at all. It dissolves really well in hot coffee, I've not tried it in anything else. I've not noticed any difference to sleep quality after 1 week of nonstop use, but I think overall, it's a very good product if you're just looking to help nature do it's thing.