NOW Foods Supplements, Prebiotic Inulin Fiber, Intestinal Support*, Nourishes Friendly Bacteria*, Made with Organic Inulin, 180 Veg Capsules

Good product. Helps with fasting.

One of the good supplements out there

Works great and works fast. Ease into it though ….. your gut may go into shock so to speak if you go straight into it. Good value.

After a bit of research on the relationship between gut health and OCD I thought I'd try inulin in an attempt to improve mine in a way that should hypothetically help. So far, I feel like my OCD is slightly improved. The more notable effect has been on my digestion. Things are definitely moving along better, but without the gas and cramping, greater intensity of other prebiotic or fiber supplements. I'd recommend giving it a try at least.

Got this for my husband as needs fiber to help him go number two, lol. He likes the product because it's smooth and mixes easily. I love that it's actually healthy for your body! He is a survivor of colorectal cancer and I feel good knowing he's including this in his diet.