NOW Foods Supplements, GABA (Gamma-Aminobutyric Acid) Powder, Neurotransmitter Support*, 6-Ounce

I would like to preface this by saying I am currently working in a PhD program focused on neurotransmission and pharmacology and that I am not affiliated with this product or any of the links provided herein.This product is excellent as a sleep aid. it is not overpowering or drug like, it is a natural feeling that allows you to wake up the next morning alert and untranquilized unlike benzodiazepines. In fact, benzodiazepines (like Xanax[alprozolam], Klonopin[clonzepam], Librium[chlordiazepoxide], Halcion[triazolam], etc.) work by releasing GABA out of its storage spaces in the brain, however what benzodiazepines cannot do is increase the overall amount of GABA in the brain which is what this supplement can do. So if your insomnia is caused by a GABA deficiency to begin with, benzo's will only further increase your defecit.[As a side note, most insomnia is caused by one of three issues (1) Serotonin deficiency, (2) GABA deficiency, (3) Cortisol excess] Also, benzo's are seriously addictive and cause severe physical withdrawal symptons , including seizure, upon ceasing them.To achieve maximum effects, it is highly recommended that you administer the supplement on an empty stomach and at precisely the same time each evening.I used to be a heavy drug user and upon stopping my drug use, sleep was hard to come by. GABA dramatically aided in obtaining sleep and thus the overall quality of life and maintaining sobriety. The first night I took GABA I felt its effect within an hour and in a profound way. A feeling came over me similar to that of benzo's which was a pleasant suprise, not for the sake of intoxication, but becausebI expected the effects to be mild at best and very much "in the background." I am 100% certain that this was not a placebo effect as I do not believe the placebo effect works as well on current or former drug users. The reason being that when you're used to using drugs, you know (better than non-users) whether a substance is producing psychoactive effects or not. Anyway, I had and continue to have an excellent night of sleep each and every night.For those that have not had a positive outcome, the issue most likely isn't the GABA, but that their insomnia isn't GABA related and is either due to a serotonin deficiency, an excess of cortisol or a combination of both. For those people I recommend the amino acid L-Tryptophan for serotonin deficiency and phosphatidyl serine to lower cortisol. Of course, melotonin is recommened for all types of insomnia and works very well.I suggest everyone more interested in determining the type of insomnia they have and how to address it NATURALLY download the following article which will completely enhance your grasp and understanding of the subject [...]If you are more interested in learning about the incredible healing power of amino acids and other supplements for ailments such as depression, anxiety, chronic pain, etc, visit [...] ALL the science is sound, from peer-reviewed sources, and completely comprehensible to the everyday person.

Takes the edge off immediately.Helps going to sleep also

It's not often that I try a substance and can really feel its effects. I haven't had this GABA powder long, but I could tell right away that it was working.I have problems sleeping, such as falling asleep and staying asleep. I typically wake up several times a night and often have trouble getting back to sleep once I do. Since I started taking GABA powder before, even on the very first night, I fall asleep quickly, wake up less, and when I do wake up I have no trouble falling right back asleep. It has worked wonders for me. I haven't tried it any other time besides prior to sleep because I'm worried it will make me drowsy, but I might give it a shot and update at a later time.I take 1/4 tspn. like it recommends with a few ounces of water, just enough to mix it up, shortly before going to bed. It's supposed to be flavorless, which it is, but it does give the water a slightly bitter taste. This isn't a problem though because I just drink it in a couple gulps. If you mixed it with more water or a flavored beverage, I doubt you'd notice any change in taste.

These taste like the classic kid's vitamins from the stone age and are easy to chew/dissolve. They can help with mood and sleep so I took mainly at night. I did notice they are sweetened with Xylitol so keep these away from pets as that ingredient can be toxic (especially to dogs). They helped with sleep some nights so they're worth a try.

I have struggled with falling asleep/insomnia for years thanks to peri-menopause and an ADHD brain. I don't even remember where I read about GABA but I ordered another brand from Amazon and it helped, at first. But the dose was too low. Then I found the NOW brand and I must say, it's been a game changer for my sleep. I used to require an adult beverage to calm my brain down after a long work day but not anymore. GABA does the trick. It doesn't exhaust me, it just relaxes me deeply and before I know it I've slept thru half of whatever show I was watching! I often combine it with melatonin but not always and it still works just as well either way. I'm 110% sold on this and will always have it on my bedside table!Update!: So this was unavailable for months and I was so lost. I bought capsules from another brand and a powder but neither of them worked remotely well in comparison to the Now brand. When I saw it was available again I bought 5 bottles... Yes, 5. Just in case! They finally arrived yesterday. I took one at bedtime and within 20 minutes I was feeling the wonderful effects. I am in awe about how well this works! And so, so grateful!

YES ...YES.. YES.. Tastes great like an Orange vit. 'C'. easy to chew. I was truly wondering if and what I would feel or notice or not... You don't feel ' clear headed '.. you just know you are. My concentration is well focused and thoughts are deliberate and rational. No indecision !!!!!! They DO bring a sense of relaxed -- mentally --almost a calmness.This isn't going to reach out and grab you by the shirt tail..... it is subtle... Great seller ..very fast shipping.. Great product..Being a little more relaxed & focused here in Western ILLINOIS Chris G.

The media could not be loaded. The flavor is a bit sour and strong for my kids, but not the worst. At first they seemed like typical chewable vitamins. However after a month they got very chewy. I am not sure if they have gone bad. We didn’t notice sleep changes. They are chewable so no need to swallow. They seem to function as described- it is hard to know for vitamins.

GABA helps me relax into a wonderful deep sleep. Could not do without it. Love this product. Just a full 1/4 tsp. in some water just before bedtime brings fulfilling sleep.