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The THERABAND FlexBar is a 12-inch natural rubber resistance bar designed to relieve tendonitis pain and improve grip strength. Available in four resistance levels, the Blue heavy version offers 25 lbs of force, ideal for advanced users targeting tennis and golfer’s elbow. Its unique oscillation exercises promote soft tissue healing while building forearm and wrist strength. Clinically trusted and highly rated, this therapy bar is a must-have for professionals seeking effective, portable rehab and strength training.








| ASIN | B000BPV3GO |
| Age Range | Adult |
| Batteries Included | No |
| Best Sellers Rank | #42,569 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #671 in Strength Training Grip Strengtheners |
| Brand | Theraband |
| Colour | multicolour |
| Country of Origin | USA |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,723) |
| Date First Available | 12 March 2013 |
| Global Trade Identification Number | 00087453261028 |
| Imported By | NEOMEDIX INDIA NEW DELHI |
| Item Dimensions LxWxH | 12.7 x 12.7 x 12.7 Centimeters |
| Item Weight | 1 g |
| Length | 5 Inches |
| Manufacturer | NDC |
| Material | Rubber |
| Material Type | Rubber |
| Net Quantity | 1.00 Count |
| Number of Items | 1 |
| Outer Material | rubber |
| Season | Year-Round |
| Shape | Oval |
| Size | Standard |
| Sport | Tennis |
| Style | Wrap |
| Tension Level | Heavy |
| UPC | 749447320165 060723621432 087453261028 720444614440 |
| Usage | Twisting,Tennis Elbow,Bending |
| Weight | 1.2 Pounds |
| Width | 5 Inches |
P**A
Fantastic tool..!
This blue flexbar was delivered just few hours back and I have used it enough since it was delivered to say that this is a fantastic tool to work the grip, wrists, and forearms. It will obviously take some time to alleviate the pain I have near my elbows and I hope that it does that. Most of the reviews do say that this did help people with tennis elbow/golfers elbow so I am upbeat and do hope that it does help me to get rid of the pain that I have suffered from for last 32 years.
D**I
Bit expensive but extremely versatile and useful Fitness tool
PICTURES ATTACHED I don't have anything bad about to say for this product except it's high price. I bought the heaviest version straight up since I have enough confidence on my strength level and
B**U
Five Stars
Good Quality and useful to build the forearm strength.
K**R
Good workout for forearm
Excellent
S**A
Execellent product
Sturdy and value for money
N**L
Good product
Good product
S**A
Good
Good
S**R
Too expensive given the poor durability
Purchased this in Dec and it started wearing off within 2 months before finally rupturing into 2 pieces 3 months later. I now realise why they do not provide any warranty / guarantee. Given how expensive a small 1m piece of the band is, it is definitely not worth it. I would recommend purchasing a generic band available on amazon, which are likely to be equally non durable but at least not as expensive.
P**E
Excellent innovative product. Simple to use and easy to carry around
R**E
Game changer for golf and tennis elbow! If you are a fit male get the blue one. There are exercises on the net but all you need to do is twist, twist, twist everyday and you will get relief.
C**R
Fantastic product. I'ma big ol' child, so doing corrective exercises to combat the stressors of adult life working 40 hours in steel toes.. is just ..plain.. is not fun. These wobbly rods are a fun way to giggle the shoulder back into its proper place! Fun to use while watching television for low impact use after a hard day. This is my second blue one. I have played around and had some really fun, ergonomic, full arm stabilizer exercises just jamming out to some music. My tip for more intense oscillation exercise: Pretend you are drumming(probably won't work for an actual drummer because they would have muscle memory for how a drum stick actually behaves), or find the rhythm and create a gryoscopic battle rope situation. I hope that description is accurate. "Gyroscopic battle rope situation", lol. Pretend you are a hard rock drummer with a full circle drum set and just feel the wobble with the rhythm- can make it as intense as you like. Getting a good wobble on these big blue ones will get difficult very quickly, but the music (and rhythmic wobble of the natural rubber) makes it so fun! Something else if both put to each side with outstretched arms. It can assist in something I believe called "fascia hopping"? I dunno.. another suggested use. It's a wobbly rod that lets you play with forces like momentum and gravity in rhythmic fashion- endless uses beyond the recommended ones.
D**L
Started with green, have moved on to blue. I do four exercises- twisted 180 degree clockwise and CCW, bending up into a U, and down into an arc, holding all four in position 30 seconds. Short, easy, do it any time. Surface has striations for good grip. Have increased forearm muscles and mad a significant different in my grip and arm strength. Actually the four exercises will stress arms and shoulders building them to. A really satisfying exercise….
M**.
Producto original, cumple con lo ofrecido por la marca.
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