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This Foot Stretcher is professional for the ballet dancers to shape their instep, helps pressing, pulling and stretching the tiptoe,instep,leg and foot without hurting foot and achilles tendon, is a new concept for improving the aesthetics of the stretched foot. Ergonomic curve design, fine grinding, make you feel more comfortable. Environmental and light material, with anti-aging, high temperature, softer, resilient and other advantages. Specification: Product name: Ballet Foot Stretcher Material: wood Assembly size:73x8x8cm/28.34x2.75x3.14in Suitable feet size:33-45code Note: 1. Please do warm-up exercises before use. 2. Mainly for the foot and the instep, soft training, the soft feet of the back of the stretch belt pull. 3. Before using the instep plastic device, must be the wrist and instep activities to avoid unnecessary tension. 4. Each use time in 10-15 minutes (for beginners 5 minutes or so), training 2 to 3 times a day. 5. Use of tensile force can be used independently before and after training. Package include 7 pcs Set:1 Storage package, 1 foot stretcher, 1 Glue sets, 1 Rally belt(color random), 2Foam gasket,1 Foot Massage stick ,1Turn Board 6 pcs Set:1 Storage package, 1 foot stretcher, 1Glue sets, 1 Rally belt(color random), 2 Foam gasket,1 Foot Massage stick or Turn Board 5 pcs Set:1 carrying bag, 1 foot stretcher, 1 Wide Elastic, 1 Stretch-Band(color random), 2 rubber cushions
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