

⚡ Elevate your home workouts with the sleek, sturdy CAP Barbell Standard Bar!
The CAP Barbell Standard Straight Bar is a 60-inch solid steel barbell with a 1-inch diameter grip, finished in a durable black powder coat. Weighing 14 pounds and supporting up to 250 lbs, it’s designed for standard weight plates and accessory lifts. Trusted by fitness enthusiasts worldwide, this bar combines rugged durability with compact convenience, making it a must-have for any home gym.
| ASIN | B07HNZ6MDX |
| Best Sellers Rank | #12,112 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #33 in Strength Training Bars |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Customer Reviews | 4.6 out of 5 stars 3,843 Reviews |
| Finish Type | Black |
| Global Trade Identification Number | 00702556218198 |
| Grip Size | Standard |
| Grip Type | Knurled |
| Included Components | Bar |
| Item Dimensions L x W | 60"L x 1.3"W |
| Item Type Name | CAP Barbell Regular 60-Inch Solid Bar, Black, 1-Inch Diameter |
| Item Weight | 14 Pounds |
| Manufacturer | Cap Barbell |
| Material | Alloy Steel |
| Product Dimensions | 60"L x 1.3"W |
| Shaft Length | 60 Inches |
| Sleeve Length | 7 Inches |
| UPC | 702556218198 |
| Warranty Description | 30 Days |
| Weight Capacity Maximum | 113.39 Kilograms |
J**.
Nice bar for the price
I have a pretty extensive home gym and have a variety of bars for Olympic plates from York, Ironmind, and other good manufacturers, but my bar for standard plates was starting to bug me because it has spin lock collars that loosen easily. I thought about getting a new 5' bar for my standard plates that I use for a few accessory lifts that would use regular collars and I started looking on Amazon. Some of the bars had reviews saying that they were a little thin and that spring collars wouldn't fit, but I didn't see anyone say that about this bar, so I bought it. This bar fits my standard plates perfectly. I tried some spring collars, which fit well, along with Ironmind Bulldog II collars, which also fit (the latter are what I use on dumbbells to keep the plates secure). The bar seems solid and weighs 14lbs. I saw some different assumptions about weight, so I got on my digital scale to weight myself, then grabbed the bar and stepped on the scale again. It's technically 13.8lb. by my scale, so I'm just rounding it to 14lb. The odd weight bugs my OCDa bit, so I put 1/2lb. micro plates on it to bring it to an even 15lb., although it honestly doesn't matter. I bought the black bar, just because chrome bars chip a little bit with time and I live in FL, where they'll get some rust (my gym is in my garage). Overall, I'm happy with this bar for what it is. It's inexpensive, but doesn't feel cheap. I didn't buy it for using on major, compound movements, since I have a variety of thick bars and Olympic bars for those, but it's great for accessory lifts. It's 5' long, so it's not going to work in my power rack, which is totally fine. Overall, I'd say you can't beat it for the bare bones $30 price tag.
K**A
Great little barbell
I'm so glad I ordered this. I've been using a similar barbell that requires a screw-on clamps after you add the weight plates and it's been a big pain in the butt to adjust weight. The area to add on the weight plates is nice and smooth and the barbell seems to be good quality. I won't be needing to pack on 100s of lbs on there, but it seems sturdy enough to handle the weight.
M**A
CAP is first rate!
Fast service, quality barbell, when 45 lbs is too much for a starter this bar is just right.
S**T
7 foot is long for a standard bar.
My son wanted a 7 foot bar to work better with our Marcy rack. It only has about 3 inches more between the collars than the 6 foot bar we already use. Works good with compact weight plates and will hold at least 250 pounds which is more than we will use.
N**S
Great for what it is.
This barbell is great for what it is. It's very cheap, which is nice. I got the 6 foot variant so its pretty space efficient as well. It's held up really well despite my frequently going higher than its "maximum weight capacity" The highest ive gone with it I think is 321 lbs. (the bar itself is 16 lbs) and while i did notice a little flex the first time I did that, it hasnt permanently bent, or snapped or anything. If I could go back in time however. I would definitely recommend skipping a 1" bar and just going into 2" olympic bars. I was trying to be as cheap and frugal as I could, but in the long run I've really just cost myself money by not investing in better more durable equipment with higher weight capacities from the start. So if you take training seriously, and you want to get stronger and lift more weights than this bar is rated for, do yourself a favor and just get a heavier duty bar. Still, all that said, Its served me well, and continues to serve me well, while I still put off getting a heavier bar, since it hasnt broken yet. Edit: I've now put 350 lbs on it multiple times (356lbs if you count the bar itself) , and its still going strong, though it does flex at that much weight. Worth noting that the amazon page now seems to say this is a threaded bar? Mine is the RB-72, non threaded version. Currently looking for a better 1" diameter bar so I dont have to buy all new weights, because I can deadlift more weight than i currently own. I could get some more heavier 1 inch plates, but Im still worried about going too far over the weight capacity and maybe having it snap or something. Can't find its max PSI rating or anything anywhere which is frustrating. Edit: I’ve now placed 395lbs on this (411lbs including the bar itself) and deadlifted at that weight without it breaking multiple times. I did finally bite the bullet and get myself an olympic barbell and weights to replace it. But for a cheap bar thats rated for 250lbs max, this barbell has really gone above and beyond what was promised.
S**�
Home gym
Still in great shape
A**R
Great bar! Solid, sturdy works for all of my needs
Solid and sturdy and the price is right. The bar weighs about 12 pounds, so it feels good to hold. I have a set of dumbbells of up to 50 pounds, and this bar works perfectly when I use my Dualbells to attach my dumbbells for barbell exercises. They rotate smoothly on the bar when necessary, so I know the bar is rounded as expected and well made. The knurling is perfect for gripping, while the smooth surfaces are well done, too. The bar end weight sleeves are the perfect length for me to use my equipment without concern. The bar is a great complement to my home gym equipment.
P**.
Bad packaging
Bar was not boxed very well, a bunch of paint chips fell out when I slid the barbell out and paint was chipped off the end
Trustpilot
1 month ago
2 months ago