FlapJacked Mighty Muffins, Banana Caramel, 12 Pack | High Protein (20g) + Probiotics

I would take a photo but I finished it already! I like to add just a little low cal whipped cream when I want this as dessert instead of breakfast or even lunch on the run. I buy a lot of these now that my husband the chef of the household has passed away. This is one of my favorite flavors!

Unlike most Amazon reviews these days, I like to actually spend time using a product (at the very least several weeks) before I write a review. Most of us want to know whether we will still like what we bought months to years down the road. That being said, these "Mighty Muffins" definitely fit the bill.I have tried nearly every single flavor Mighty Muffin (except pumkin) thus far and have been eating these for over a month now and can tell you from an intermediate bodybuilder's perspective, these are great for cutting with a sweet tooth. The macros on these things have been awesome!For a 50-gram, 220-240-calorie snack, the break down is about F-18, C-42, P-40, with each muffin containing 20 grams of protein!For those who don't track or care about macros, the flavor is great; some better than others, but in my opinion, every flavor has been really tasty -- especially paired with a cup of black coffee. The texture will depend on how long you microwave it, but I like mine to be moist (sorry about that adjective, as I am aware at least 60% of the US population cringe at it), so I'm at about 30-ish seconds in the radiation box.This brings me to the common mistakes people make when preparing these. First, I would recommend a relatively powerful microwave -- one that can pop a large bag of popcorn in under 2 mins (about 1200 watts). The reason is, I have tried microwaving these in weaker-powered microwaves and can never get the end result the way I want it. It will end up either too dry, or too underdone. Also, follow the recommendation for liquid to dry ingredients. It says 1/4 cup of water, so don't use more or less and measure out 1/4 cup of water. Stir COMPLETELY until all of the dry is fully incorporated with the wet and forms somewhat of a dough. Finally, after microwaving, if you like *moist* (sorry again), then microwave and let sit for 60 seconds or so before consuming. The cooking process will continue after the microwave stops as the heat escapes the cup.These are definitely NOT for those who are on a budget. They are insanely expensive. If you're looking for low-cost protein products, keep looking, because these aren't it. If you can afford the high cost, however, they are a tasty treat that won't stick to the belly.

this flavor is wonderful. Add some nuts to it and you have a great variation of a banana nut muffin.

Great for price

I tried these because a friend ‘raved’ about them— I found them to be filling BUT about as tasty as cardboard. Try one - before you buy more!

50 % of the muffins were popped open due to damaged box and this is not eligible for replacement or return. Very dissatisfied

Delicious and a great source of protein.

Value for money would have been better if box hadn’t been partially crushed. This cause three of the muffin containers to pop their top. All containers were covered in muffin mix.