RESTored Herbal Nighttime Blend of 5-HTP, L-Tryptophan, Magnesium Glycinate, L-Theanine, Minerals & Essential Vitamins | 90 Capsules | Natural Sleep Aid and Mood Enhancing Supplement Stack (6 Bottles)

Take 4 hours before bed was working in just two nights I went from not sleeping for a whole week now am sleeping and staying asleep

Found that I slept very well after using this and functioned better the next day.

Absolutely useless. Had no effect at all. Might as well have been buying fresh air.

I have tried several of Focus supplements products and found them to be pretty decent formulations but I’ve no idea what they were thinking with this one!It has far too much of a shot gun approach with such a cocktail of things included.Yes, they ARE all things that can positively impact on sleep but they certainly shouldn’t all be bunged into one supplement with no indication of what time of day you’re supposed to take them.B12 deficiency, for example, can affect sleep, but B12 is energising so definitely cannot be taken at night, nor even late afternoon.L-theanine is an excellent calming supplement which increases relaxation without a sedative effect. However I’d want to take this at night as it only works for a few hours at a time.High dose 1000mg Vitamin D without K2 included for proper absorption (to ensure it goes to where you want it, in your bones and teeth) can cause an excess of calcium to build up in your blood stream and hence clog your arteries.5htp and L-tryptophan can both help raise serotonin (if that’s even your problem?) but the 5htp amount is excessive (probably because it’s cheaper than tryptophan - although can be less effective for some people and can raise cortisol, the stress hormone, having the exact opposite effect to what you want).There is also no warning regarding serotonin syndrome and 5htp / tryptophan. With such a high dose of 5htp AND a moderate dose of tryptophan included you should only take these for a maximum of 12 weeks. I’m not on SSRI medication but anyone who is CANNOT take these, yet no direct warning on the box? I find this irresponsible.When I tried it I took I felt wired and tired, but ironically despite feeling so sleepy initially it subsequently kept me awake worse than if I had taken nothing at all! They’re going in the bin.

I have a number of health issues including chronic pain and chronic sleep disturbances. So the chance to try this supplement to review seemed like a good idea.I always check out interactions and contraindications just in case, this is advisable for anyone with health issues especially if you are taking medications.Sadly I found that 5HTP is not a good idea to take if you are taking Tramadol. I am taking Tramadol for pain relief so that was a big shame. I toyed with the idea of risking it as the dosage is not high in this supplement but my GP recently suggested I try Amitriptyline for help with the sleep problems.Now I can and will probably stop taking the Amitriptyline quite easily and replace it with another supplement but that still leaves the safety combined with taking Tramadol.I am writing about all this because there are no warnings that I can see on the box. There are no added info inside the box.If a person is taking an SSRI anti-depressant then the combination is even more dodgy.I think it is important that warnings are included. I would hate to think of someone having serious consequences because of combining a medication with a supplement.

This supplement contains 90 capsules, and suggests you take three daily, with a meal. There is no suggestion of whether you should take all three together or whether you should take them throughout the day. I opted to try these at breakfast, lunch and dinnertime, as I felt that three at once was just too much. They are quite large capsules too, so I don’t think I would like to take them all together.They have natural ingredients and supposedly restore you to a natural sleep cycle. I have taken these for a couple of weeks now and they have definitely helped with my sleep pattern. Recently, I have been extremely busy, becoming overtired through late nights at the office and trying to keep up with everything. These have definitely calmed me, stopped me feeling so stressed and enabled my sleep pattern to restore to normal. It does take a while and I would have liked more information about when to take these, but they do work if you persevere with them.

This is one of the worst sleep supplements I have ever had the misfortune to try. I had a very bad reaction to some of the ingredients, L Theanine left me extremely tired the next day and disturbed my cognitive functions. I could hardly think straight. I know it was this, as I had tried it a long time ago and it had the same effect. It states that you must take this with a meal, yet most of the ingredients should be taken about an hour before bed. The meal is needed to prevent feeling sick from the rather strong ingredients. How is having a large meal going to help you sleep? I am sorry but, it did not help me have a deep sleep, yet left me with a hangover effect which was horrible. If you want to sleep try putting Mg + Avena Sativa into your routine, it has a much better effect than this appalling product.

My wife has used these with mixed results. She normally struggles with staying asleep during the night and at first with these she found she was sleeping right through, or at least waking up a lot less. But gradually she has been waking up more frequently again. I'm not if it is because she is getting used to these or not. Maybe these are better if used now and again, rather than every day. She did say, however, that she woke up feeling refreshed and not groggy at all. These are worth a try, but maybe experiment with how often you take them to get the best results.

Per ora assolutamente soddisfatto, sono passato di punto in bianco a dormire per 6-8 ore dopo anni di problemi vari (sveglio presto, sonno a tratti o del tutto assente). Sospeso per 1 -2 giorni mi sono ritrovato a svegliarmi alle 3 quindi pare sia merito suo. A un terzo della confezione mi sto accingendo a riacquistarlo ma trovo strano che il prezzo di 3 bottiglie sia 36 euro quando una ne costa 9. Boh... Nel frattempo ci dormo sopra sperando nella mancanza di assuefazione che in passato mi ha privato di ogni soluzione trovata.

Cercavo un integratore che contenesse sia triptofano che teanina, e l'ho trovato. Unica pecca: le dosi per pillola sono abbastanza ridotte. Consiglia di prenderne 3 al giorno, ma essendo pillole abbastanza grandi non è comodissimo.

Soy una persona con insomnio desde hace años y compre el producto por la seguridad que indica el proveedor de sus efectos. Decir que no me ayuda nada a conciliar el sueño. Decepcionada

Sembra xhe il suo piccolo effetto lo abbia fatto. Comunque non le ricomprerei.

Non mi ha dato alcun beneficio, anzi se mi capita di svegliarmi, pur continuando ad avere sonno passo il resto della notte ad occhi spalancati...

ottimo, ne ho provato tanti, ma con questo si dorme veramente tutta la notte, spedizione Amazon impeccabile come sempre, consigliato

On peut prendre une gélule 2 à 3 h avant d’aller se coucher. Ça aide. Mais étant mon pire ennemi, je n’ai pas osé arrêter les somnifères pour autant. Mais je les prends tous les soirs depuis des décennies...

Ne fait pas son effet même au bout de quelques semaines.

Es befindet sich leider Magnesiumsterat in diesem Produkt. Bei mir erzeugt dieser Stoff Magenbeschwerden & meine Recherche ergab auch das dies eine Nährstoffaufnahme verschlechtert. Also ist jedes Nahrungsergänzugsmittel mit Magnesiumsterat minderwertig inkl diesem hier.Ebenfalls sind keine Stoffe enthalten die Müdigkeit fördern. Nur soll man einen besseren Tag haben damit man besser schlafen kann, was ein guter Ansatz ist.

Integratore comprato per il mio fidanzato. L'ha usato per un mese di fila, ma non ha avuto benefici descritto. Arrivato in brevi tempi, comprato in offerta.

MI PIACEREBBE AVERE, SU QUESTO PRODOTTO, OFFERTE VANTAGGIOSE. NON COSTA POCO, ECONOMICAMENTE NON POSSO PERMETTERMELO CON COSTANZA, INVECE MI PIACEREBBE PRENDERLO SEMPRE

Forse bisogna insistere per alcuni giorni, ma dopo due notti insonni ho lasciato perdere ( ne prendo una alla sera assieme alla pastiglie che già prendo ).Sarò un caso difficile, ma per me ci vuole ben altro.

Sono 5 giorni che la prendo, ma non ho visto nessun beneficio, per adesso le dò una stella, non só se devo prenderne per altri giorni per fare effetto