

🦶 Stay blister-free, stay unstoppable — your skin’s new best friend!
2nd Skin Dressing 1" Squares are advanced blister pads featuring a 95% water-based cooling gel formula that instantly soothes and protects skin from friction and chafing. Designed as versatile, non-stick patches, these compact squares fit any body area prone to irritation. With a large 200-count supply, they offer long-lasting blister defense for athletes, hikers, and everyday users seeking discreet, odorless relief on the go.









| ASIN | B0006GE6A8 |
| Best Sellers Rank | #19,777 in Health & Household ( See Top 100 in Health & Household ) #151 in Adhesive Bandages #1,754 in Sales & Deals |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,445) |
| Date First Available | July 12, 2006 |
| Department | unisex-adult |
| Is Discontinued By Manufacturer | No |
| Item model number | 10-637 |
| Manufacturer | Spenco Medical |
| National Stock Number | 6510-01-306-5042 |
| Product Dimensions | 1 x 1 x 0.11 inches; 8.78 ounces |
A**L
The best Blister protection out there!
This is the best blisters protection out there. My girls have tried other similar items to this and found others to move and cause more discomfort. Once they tried these 2nd Skin Dressing squares on, it was a game changer. They felt immediate relief and were even able to play there full match. I highly recommend purchasing this item for any blisters. Now, my girls share it with their friends who were also breaking in some cleats. When you buy this also buy Pre-wrap to hold it in place and if your really worried of it moving also buy athletic tape. #momAthlete
J**.
Great for ballet dancers
These worked great for my daughter, who is a ballet dancer. She was experiencing a lot of pain in her big toe when dancing on pointe, due to a damaged toe nail, and these 2nd Skin bandages, combined with using lambs' wool and her usual toe pads, enabled her to dance on pointe for some important performances. They were a lifesaver!
L**E
Perfect for Ballet Dancers En Pointe!
These were recommended to us for my daughter who is now en pointe at her dance studio. They help to address warm spots and blisters she gets in class. The container is super easy to travel with, and there are a ton of the little pads in it. Not the cheapest item, but feels like a high-quality option to address the needs of a ballet dancer.
J**K
These little babies are amazing! I was given a few from my PT ...
These little babies are amazing! I was given a few from my PT for hot spots on the inside of the ball of my foot that I was getting during long runs. The seemed to work, but I wasn't totally sold. Then I stepped in a giant puddle and soaked my right foot about 5 miles into a 15 miler, and ran with one wet sock - needless to say the hot spot went into a full-fledged blister, and I got a second one on my heel too! Ugh! These little Spenco 2nd Skin Gel Squares to the rescue! I also bought the Spenco 2nd Skin Blister Pads- which were peeling off after 2 hours and didn't do much anyway. So I tried these little miracles instead. The provide almost an instant soothing effect, and have a little 'padding' effect too. I left the plastic one one side, and then have used both cut pieces of Spenco 2nd Skin Adhesive Knit Sports and then just regular athletic tape over the square to keep it on. It's weird- they use a moist healing- so the area under gets white and wrinkly, like if you've been soaking in water too long. But I was able to wear shoes over them with no pain! (Unlike the "Blister Pads".) And these blisters have healed really well within a couple days, of being on my feet all day! I am adding these to my backpacking first-aid kit too, since they would be great to continue hiking if I get blisters.
D**R
good relief, but slippery
Provided great relief..but the squares are quite large and can be challenging to cut smaller and to attached (bandaid or tape needed) because they are good and slimy
L**H
good
Exactly as described 👍
A**R
ABSOLUTELY AMAZING!!!
I bought these for Marine Coros OCS. Turns out I didn’t have much use for them(since I only got two minor blisters.) But I didn’t buy these for me. Having already went through boot camp, I knew most of the women I was in OCS with would be getting HORRIBLE blisters. And not walking and it running on them wasn’t an option. My girls LOVE these things. And I was petitioned nightly by several women to borrow them so they could wrap their feet at night(so they could wake up ready to go.) They really love them. While I only had two minor blisters, I did try the product. It is a gently cool, and sticks well. Of course you need some kind of moleskin or tape to wrap and protect it. But it stays on, and most importantly as promised comes off easily with and without water. All of this to say, this was a life saver to my girls. And in an environment where you have to make things work, and jerry rig everything to get multiple uses out of one product. (Because we’re denied pretty much everything) These were amazing. I will be buying them again prior to my second and final round of OCS next year!
C**Y
Must buy
Was recommended this by a sports trainer and this works like a charm. My daughter lost a toe nail and split open the front of her toe and we saw immediate results with in 24 hours that let her back to field.
L**A
Worka great
D**R
Great product. Easy to use and assisted greatly with my blisters after a 28km walk. I will use these in future, BEFORE I go on long walks !! Very quick delivery.
佐**遵
貼り感が少なく、痛みも軽減
A**O
Protector imprescindible para proteger los pies. Ideal para bailarinas de ballet clásico en clase de puntas. Precio elevado. En USA cuesta la mitad.
C**N
Efficace
Trustpilot
2 weeks ago
2 months ago