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Sunny Health & Fitness Compact Full-Motion Rowing Machine w/Adjustable Resistance, Low-Impact Full-Body Workout Rower w/Long Slide Rail, Space-Saving Design, Optional Free SunnyFit App Connection

Sunny Health & Fitness Compact Full-Motion Rowing Machine w/Adjustable Resistance, Low-Impact Full-Body Workout Rower w/Long Slide Rail, Space-Saving Design, Optional Free SunnyFit App Connection

Q: What does "All-in-One Home Fitness" entail?

Transform the single handlebar into two independent rower bars, enabling a wider backstroke and providing support for squat exercises, offering a simultaneous upper & lower body workout while reducing joint strain.

Q: How does the "Squat Assist" feature benefit my fitness journey?

It offers low to high impact squat assistance, enhancing leg, calf, glute, and quad development as you progress in fitness, suitable for rehabilitation or improving fitness at any age, level, or physical condition.

Q: What is "Connected Fitness"?

By downloading the Free SunnyFit App, users gain access to thousands of workout videos led by certified trainers. The App seamlessly integrates with smart devices for personalized guidance & optimization of workouts.

Q: How customizable is the resistance level?

There are four levels of resistance, totaling up to 66 pounds. Users can opt for no resistance bands or increase the intensity by adding up to three included resistance bands, allowing for progression & tailored intensity to meet fitness goals.

Q: What muscle groups do the rowing bars target?

The single/double dual rowing bars target key muscle groups precisely. Close grip engages middle/lower traps & biceps, medium grip targets upper traps, delts, & lats, while a wide grip emphasizes outer lats.

Product ID: 628060713

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Details

Brand
Sunny Health &
Special Feature
Adjustable
Color
5 - Full Smart
Resistance Mechanism
Resistance
Product Dimensions
46.9"D x x
Maximum Weight Recommendation
220 Pounds

📱Free SunnyFit app with 1,000+ workouts

🪑Adjustable seat & handlebar for custom fit

⚙️4 resistance levels up to 66 lbs

Frequently Bought Together

Sunny Health & Fitness Smart Compact Full Motion Rowing Machine, Full-Body Workout, Low-Impact, Extra-Long Rail, 350 LB Weight Capacity and Optional Free SunnyFit® App Enhanced Connectivity

Sunny Health & Fitness Non-Slip Home Gym Mat – Workout Floor Protection Foam Pad for Treadmill, Bike, Elliptical, Yoga and Exercise Equipment or Standing Desk in 4 Size Options

Sunny Health & Fitness Smart Air Walk Elliptical, Foldable Machine w/ 30-INCH Stride, Cardio Cross Trainer Glider for Home Exercise, Free SunnyFit App Bluetooth Link, Optional Adjustable Resistance

Description

🚣‍♂️ Elevate your home workout game with smart resistance and pro-level versatility!

ERGONOMIC STABLE - Secure pedals and adjustable grips ensure safe, comfortable workouts that engage all key muscle groups effectively.
DUAL MODE ROWING BARS - Switch between single or dual bars to target upper & lower body simultaneously for a full-motion workout.
SEAMLESS APP INTEGRATION - Access 10,000+ virtual scenic tours and trainer-led sessions with the free SunnyFit app—no subscription needed.
CUSTOMIZABLE SQUAT DEPTHS - Choose from 3 adjustable angles (30°-90°) to tailor squat intensity and maximize joint-friendly strength gains.
SPACE SAVING FOLDABLE DESIGN - Compact foldability fits perfectly in apartments or offices, so you never compromise on fitness or space.

The Sunny Health & Fitness Row-N-Ride is a compact, foldable rowing machine featuring adjustable resistance up to 66 lbs, customizable squat depths, and ergonomic dual rowing bars. It includes a free SunnyFit app with thousands of workouts and virtual tours, making it a versatile, space-saving solution for full-body, low-impact training tailored to diverse fitness goals.

Specifications

Brand	Sunny Health & Fitness
Special Feature	Adjustable Resistance
Color	5 - Full Motion Smart
Resistance Mechanism	Resistance Bands
Product Dimensions	46.9"D x 26.8"W x 40.6"H
Maximum Weight Recommendation	220 Pounds
Metrics Measured	Time
Model Name	Row n Ride
Frame Material	Alloy Steel
Item Weight	39.3 Pounds
Tension Level	Adjustable
Material	Alloy Steel
Power Source	Battery Powered
Number of Batteries	2 AAA batteries required. (included)
Display Type	LCD
Global Trade Identification Number	00815749017161
UPC	815749017161
Item Package Dimensions L x W x H	40.5 x 11 x 10 inches
Package Weight	20.37 Kilograms
Item Dimensions LxWxH	46.9 x 26.8 x 40.6 inches
Brand Name	Sunny Health & Fitness
Warranty Description	1 year structural frame, 180 days other parts and components
Suggested Users	unisex-adult
Manufacturer	Sunny Health & Fitness
Part Number	SF-A022070
Style	ROW-N-RIDE
Included Components	Rowing Machine, User Manual
Size	3 - Row-N-Ride SMART

Have a Question? See What Others Asked

What does "All-in-One Home Fitness" entail?

How does the "Squat Assist" feature benefit my fitness journey?

What is "Connected Fitness"?

How customizable is the resistance level?

What muscle groups do the rowing bars target?

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